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Welcome to ADHD Life Tools:  Encouraging, Envisioning, Empowering

Judy Bandy brings energy, compassion, and expertise to individuals and families managing ADHD.   Judy practices from the platform of understanding the neurologic basis of ADHD and delay of Executive Function Skills development.   This allows her to offer strategies to allow families to try ‘differently’ instead of just trying ‘harder.’


Through increased understanding about ADHD, Judy Bandy supports individuals with ADHD with strategies to manage and maximize their lives.


Coaching Services

Judy is offering virtual coaching support at this time.

As part of your team in ADHD treatment, Judy partners with parents, young people and schools to ensure that students have opportunities to flourish.



Parent Groups

Starting Fall 2023: 7-8:30PM via zoom

Intentionally Parenting Your Child and Teen with ADHD children to 7th or 8th grade:  Thursday, September 14 then Tuesdays September 19, 26, October 3,10,17

Guiding Your Teen/Young Adults towards Independence – (children 13+):  October 24, Nov.  7,14,21,28, Dec. 4 

Parent groups can be informative, supportive and encouraging. Learn more here if you want to learn to respond rather than react and see the difference it can make in your family.